Trailhead Therapy
Healing that moves you forward.
Regulate • Reprocess • Restore • Reconnect
Trauma, attachment, and nervous system healing for lasting change.At Trailhead Therapy, I offer trauma-informed, attachment-based care for adults navigating anxiety, overwhelm, burnout, relational patterns, unresolved trauma, and co-occurring concerns.
My work is grounded in interpersonal neurobiology, nervous system regulation, and integrative clinical practice. Therapy here is not about simply “coping better.” It is about understanding how your mind, body, and relationships have adapted to stress — and creating a path toward healing that feels more connected, sustainable, and aligned with who you’re becoming.
Sessions can incorporate movement, grounding, and nature-based elements, including optional outdoor walk-and-talk sessions when appropriate.
Private-pay therapy for adults
In-person and virtual options available
Fees
Clear, straightforward cost, so you know what to expect.
Individual psychotherapy (53–60 minutes): $160
Extended psychotherapy / EMDR-informed session (75–90 minutes): $225
Trailhead Therapy is a private-pay practice and does not bill insurance directly. A superbill can be provided upon request for possible out-of-network reimbursement.
A minimum of 24 hours’ notice is requested for cancellations or rescheduling. Appointments cancelled with less than 24 hours’ notice, as well as missed appointments, may be charged the full session fee.